Having a work-related injury or illness can have a big impact on your life and what you are able
to do. For a short time at least, you may not be able to do what you used to do, either at work
or at home.
A lot of research has been done about how important work is to people, and the impact not
working has on our wellbeing and general health.
How an early return to work can help you
- Returning to work after an injury or illness is part of the process of recovery. It can help
you stay active, reduces your risk of chronic pain and speeds recovery.
- The longer you stay away from work, the less likely you are to return. Employment status
has been linked to people’s wellbeing and long-term health.
- By continuing your work, even if it is reduced hours or alternative duties, you are benefiting
from rehabilitation opportunities, support networks and social contact, responsibility,
familiarity and routine. Working is part of a normal lifestyle. There are many benefits for
your employer as well.
- If you do not return to work within three months, research has shown that you have a much lesser chance of returning at all.
Road to recovery booklet
For ideas and information about how you can return to work and normal life read our booklet:
The road to recovery - returning to work and life [2.63MB]